Drug misuse is when a person uses drugs to get high or uses them differently than you’re supposed to. This includes illegal drugs (like heroin or cocaine), prescription drugs, and over-the-counter (OTC) drugs. Drug misuse can lead to a mental health condition called substance use disorder — when a person continues to use drugs despite negative effects on their health, activities, and relationships. Having substance use disorder makes it very hard for a person to stop using drugs.
It can be hard to talk to someone you love about drug misuse or substance use disorder. But having a conversation about getting help can make a big difference. Use these tips to get started.
Be honest about how you feel.
You can say:
- “You’re very important to me.”
- “I’m worried about your drug use. It puts you at risk for an overdose, which can be very dangerous.”
- “Your drug use is affecting our relationship.”
Remind them things can get better.
You can say:
- “Millions of people struggle with drug use — it’s nothing to be ashamed of. You're not alone.”
- “Dealing with drug misuse is hard, but it’s possible. Many people have stopped using drugs, and you can be one of them.”
- “Substance use disorder is an illness, and you can get treatment for it.”
- “There are different ways to treat drug misuse and substance use disorder, including medicine, talk therapy, or both.”
Offer to help.
You can say:
- “To get treatment for drug misuse or substance use disorder, you can make an appointment with your doctor. Or I can help you find someone else to talk to, like a therapist or social worker.”
- “There are support groups for people who misuse drugs — I can help you find one.”
- “I’m here for you. You can call or text me at any time if you need support — or if you just want to talk.”
You can also check out this resource to get support.
