ପ୍ରତିଦିନ ୧୫ଟି ନୂଆ ସ୍ୱାସ୍ଥ୍ୟ ଲେଖା — ମଧ୍ୟରାତ୍ରିରେ ନୂଆ ତାଲିକା । (ଲେଖାଗୁଡ଼ିକ ଇଂରାଜୀରେ)
HIV and Other STIs୨ ମିନିଟ୍ ପଢ଼ାIt might be hard to talk to a partner about getting tested for sexually transmitted infections (STIs), also called sexually transmitted diseases (STDs) — but it’s important to…
ଲେଖା ପଢ଼ନ୍ତୁ
Shopping Lists୩ ମିନିଟ୍ ପଢ଼ାMost people eat much more sodium (salt) than they need. This can lead to health problems like high blood pressure. To lower the amount of sodium in your diet, follow these tips…
ଲେଖା ପଢ଼ନ୍ତୁ
Diabetes୮ ମିନିଟ୍ ପଢ଼ାDiabetes is a leading cause of death in the United States. Diabetes also increases the risk of serious health problems like: Heart disease Stroke Blindness Nerve damage, which can…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୧ ମିନିଟ୍ ପଢ଼ାGestational diabetes is a type of diabetes that some people develop during pregnancy. When you have diabetes, there's too much glucose (sugar) in your blood. If you develop…
ଲେଖା ପଢ଼ନ୍ତୁ
Questions for the Doctor୧ ମିନିଟ୍ ପଢ଼ାOsteoporosis is a bone disease that makes bones weaker and more likely to break. Anyone can get osteoporosis, but it’s most common in older women. Ask your doctor or nurse about…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Children and Teens୬ ମିନିଟ୍ ପଢ଼ାChildren ages 5 to 10 years need to see the doctor or nurse for a “well-child visit” once a year. A well-child visit (also called a checkup) is when you take your child to the…
ଲେଖା ପଢ଼ନ୍ତୁ
Skin Cancer୫ ମିନିଟ୍ ପଢ଼ାMost skin cancers are caused by contact with ultraviolet (UV) rays from the sun and other sources of UV radiation, like tanning beds. Limiting your contact with UV radiation…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୨ ମିନିଟ୍ ପଢ଼ାCholesterol and other fats in the blood can block blood vessels in the heart or brain, causing a heart attack or stroke. Statins are medicines that lower the risk of heart attack…
ଲେଖା ପଢ଼ନ୍ତୁ
Substance Use and Misuse୨ ମିନିଟ୍ ପଢ଼ାDrug misuse is when a person uses drugs to get high or uses them differently than you’re supposed to. This includes illegal drugs (like heroin or cocaine), prescription drugs, and…
ଲେଖା ପଢ଼ନ୍ତୁ
Physical Activity୮ ମିନିଟ୍ ପଢ଼ାYou can take steps to stay healthy and active as you get older. It’s important to: Keep your body and mind active Choose healthy foods Take steps to prevent falls Stay safe while…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Adults୭ ମିନିଟ୍ ପଢ଼ାIf you have Medicare, be sure to schedule a yearly wellness visit with your doctor or nurse. A yearly wellness visit is a great way to help you stay healthy. What happens during a…
ଲେଖା ପଢ଼ନ୍ତୁ
Talking with the Doctor୨ ମିନିଟ୍ ପଢ଼ାIf you’re pregnant or planning to get pregnant, ask your doctor or midwife about your risk for preeclampsia — also called toxemia. Preeclampsia is a health problem that some women…
ଲେଖା ପଢ଼ନ୍ତୁ
Breast and Ovarian Cancer୪ ମିନିଟ୍ ପଢ଼ାBreast cancer is one of the most common kinds of cancer in women. About 1 in 8 women in the United States will get breast cancer during her lifetime. Anyone who has breasts can…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor and Midwife Visits୫ ମିନିଟ୍ ପଢ଼ାTalk about newborn screening with your doctor or midwife before your baby is born. Newborn screening includes tests that check for certain diseases and conditions in newborn…
ଲେଖା ପଢ଼ନ୍ତୁ
Helping a Loved One୧ ମିନିଟ୍ ପଢ଼ାTalking to a family member or friend about losing weight can be hard. Use these tips to start the conversation. Start by saying, “I care about you.” “You're important to me, and I…
ଲେଖା ପଢ଼ନ୍ତୁଉତ୍ସ: health.gov (ODPHP)
